Action Hero Abs is a new book by author Tim Frady that infuses a little humor with hard cold facts about the right way to eat and exercise your way into great abs!

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Find some things that will help you get off the couch, and keep you looking and feeling great, at the Fitness Store.

Coconut Oil for Alzheimer's
Can coconut oil help fight against Alzheimer's? It's a special video report from CBN News. This video from CBN discusses how coconut oil may hold the key to slowing down Alzheimer's as well as other diseases and conditions caused by insulin resistance such as diabetes, dementia, Parkinson's, ALS, multiple sclerosis, and autism.

Fructose Causes Overeating
A new study shows what we already know that fructose may cause individuals to eat more and be satisfied less. Just one more piece of evidence that high fructose corn syrup may have helped the obesity epidemic along.

Live a little?
Why does that little phrase always come before we are advised to do something unhealthy?

Its all about classic television, includes pics, sounds, and a huge web index of television web sites.

American Classic Television

Back in the 90's this site was originally meant to be used to list homes back when I was a real estate agent in Roane County, TN, but then it became more of a general shopping site. I've recently returned to my roots so to speak, and I have acquired my license to inspect homes in Tennessee. If I can be of service to anyone in the Knoxville or Roane Country areas, please check out my link below for more details. Kingston, Tennessee Home Inspector

Does science back up the Bible's claims that obeying God equates to better health or longer life?