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The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts) Books
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Binding: Paperback
Dewey Decimal Number: 796
EAN: 9780804834391
ISBN: 0804834393
Label: Tuttle Publishing
Manufacturer: Tuttle Publishing
Number Of Items: 1
Number Of Pages: 240
Publication Date: November 15, 2002
Publisher: Tuttle Publishing
Studio: Tuttle Publishing






Editorial Review:

Book Description:
This complete and comprehensive introduction to kung fu--and other aspects of ancient Shaolin wisdom--will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin practices, can bring you health, vitality, mental focus, and spiritual joy. It includes a history of the various forms of kung fu, an in-depth study of kung fu patterns and sets, and an introduction to kung fu weaponry, along with many stories of Shaolin wisdom and healing.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - Great Beginners Book
As a beginner with my son, this book on Shaolin Kung Fu was very informative and the diagrams were very well done. The book starts with a description of what is kung fu to the many forms and techniques of the art. I would highly recommend the book to any parent trying to introduce their child to the method of self-defense.



Rating: 5 out of 5 stars - Great Book
This book is very good. It completely explains the history and philosophy of Shaolin Kung Fu. It hits the five main aspects of why a person would practice Kung Fu and follows those five main points through out the book. After reading the book, you can understand that martial arts is not just self defence, it's also a good practice to bring the mind, body, and spirit together.



Rating: 3 out of 5 stars - Good book for intermediate students
Good book with a helpful grasp of the history of kung fu. Also has some very useful information for proper foundations and stances. I feel that you should already have a grasp of some style of kung fu to properly appreciate and understand this book



Rating: 5 out of 5 stars - One of the best books on Shaolin Kung Fu
I am a student of Shaolin Kung Fu and have regular classes with our Shifu. This book clarified issues I had questions about and brought up new areas of learning that Shifu hadn't covered, particularly about chi power and focusing energy. Once mentioning the topics from the book in class, we went into new and exciting areas of kung fu that were deeper and more powerful. The author is also a well known expert on Shaolin Kung Fu, so he speaks from vast experience. He strives to help the student in a ... Read More



Rating: 5 out of 5 stars - Shaolin Kung Fu
This book is one of my favorites! My copy is old now and the pages are underlined and bent from reading and re reading this book. The book gives one more than enough reading materiel to practice and think about! If you don't have a school near by or good teachers, Mr. Kit gives you more than enough information to begin practice. To this day, I'm fortysix years old, I practice the Shaolin eight exercises Mr. Kit explains in his book for exercise! I have also emailed him to ask him questions and he ... Read More





 

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