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Binding: PaperbackDewey Decimal Number: 610 EAN: 9780954575984 Edition: Open Market Ed ISBN: 0954575989 Label: Snowbooks Ltd. Manufacturer: Snowbooks Ltd. Number Of Items: 1 Number Of Pages: 160 Publication Date: April 01, 2007 Publisher: Snowbooks Ltd. Studio: Snowbooks Ltd. Editorial Review: Product Description: "This is a must-have for every martial arts book collection."-Rick Faye, senior instructor under Dan Inosanto "Oliver packs enough variations and little nuggets in to make this an essential purchase . . . thoroughly recommended."-Fighters magazine Whether you're serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver's credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the best shape of your life. Of particular appeal to readers interested in health, fitness, and boxing training. Average Rating:
 Rating: - Terrific Supplement for the Fighting ManThis short guide to keeping fit for the fight game is as good as it gets. Great pics, easy-to-follow instructions for drills makes for a hassle-free supplement to anyone's training regimen. It isn't geared to pros or novices as there aren't much tips for improving punching or strategies in the ring; in reading through this book, the reader must keep in mind that the content is primarily focused on building or prepping one for the rigors of boxing training. So for those looking to get a headstart ... Read More Rating: - great fitness book, especially for guysi bought this book for my boyfriend. he is not a boxer but likes the sport and is into fitness. he REALLY liked it. the pictures are good and the explanations are great and there's a lot of good information in the book. i might even borrow it for some ideas for my own workout. |
