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Yoga Sanctuary: A Guided Hatha Yoga Practice
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Features:- ISBN13: 9781564557032
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Binding: Audio CD
Dewey Decimal Number: 613
EAN: 9781564557032
Format: Import
ISBN: 1564557030
Item Dimensions: 31
Label: Sounds True
Manufacturer: Sounds True
Number Of Discs: 2
Number Of Pages: 9
Publisher: Sounds True
Release Date: March 07, 2000
Studio: Sounds True
Average Rating: 
Rating: -
similar to yoga chant guided cd by shiva rea. i love this cd just as much.
her voice is soothing as she guides you during your yoga practice
Rating:  -
I have been practicing hatha Yoga for about 10 years, and admittedly there are inconsistencies in my practice. A few months back I began Yoga teacher training to strengthen my practice and help other along their path. I purchased this set to work on specific areas, primarily my hamstrings and lower back. My previous experience in home study was mostly with the Sivananda Companion to Yoga and the teachings of Ashtanga guru David Swenson-both formidable sources for Yogis of any level.
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Rating: -
I needed help sleeping and use the PM yoga suggestions for a 30 minute session before bed. I love the options they suggest and have used many variations. Shiva R. has a nice calming voice. I highly recommend this CD.
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This is my first audio purchase so I can't compare it to other yoga CDs. I can say that I thoroughly enjoy the practice. It is actually a relief to listen without feeling like I have to look at the television when using a DVD. The cues are great!
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I am so happy I found this cd! I started doing yoga at the gym about a month ago, but quickly found myself wanting something I could do anywhere, on the beach, in the woods, ect. I first bought Tracy Rich's Yoga Anywhere and was hugely disapointed as it was way too easy and could only be done in your home, not outside as she she asks you to use chairs, doorways, kitchen sinks ect.
This cd was my second try and I feel I got it right this time. The practice is challenging to me as a ... Read More
Yoga Sanctuary: A Guided Hatha Yoga Practice Music
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