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Binding: HardcoverDewey Decimal Number: 796.8159 EAN: 9781583941294 ISBN: 1583941290 Label: Blue Snake Books Manufacturer: Blue Snake Books Number Of Items: 1 Number Of Pages: 528 Publication Date: December 15, 2005 Publisher: Blue Snake Books Release Date: December 15, 2005 Studio: Blue Snake Books Editorial Review: Product Description: The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years." Average Rating:
 Rating: - Great Reference BookI train Ving Tsun in the Moy Yat lineage, so my review comes from that perspective. I think Sifu Belonoha's book is an amazing reference guide that can supplement serious Ving Tsun (Wing Chun) training. Bear in mind, however, that this is not a book you buy to learn Ving Tsun kung fu from. It is supplemental material if you are a student in training. It could also be used as a guide for a new person to show what you can expect from ving tsun training. The book covers details in applications ... Read More Rating:  - Nice PhotosBeing a student for 13 yrs, it was good to find a book that covered so many topics of wing chun and his approach to it all. While I may not agree with a lot the author had to write, too much outdated info, he stayed faithful to the minimal of the art...namely a good description of the forms. The photos and explanations may help someone who forgot how to do the forms. Otherwise not much else if you never practiced wing chun. Rating:  - Huge ResourceNot the best organization. Very detailed and covers lots of information. Doesnt cover dummy form...Odd Rating: - I am new to wing chun"Everything should be done as simple as possible, but not simpler" The book starts with this Albert Einstein phrase, and Mr Belonoha does it very well when writing his book. I am new to wing chun, I've been training since last september, and bought this book to get to know the background and philosophy of this art. It has been very helpful for learning the names of techniques, understanding the basis af a certain move or technique, where and how to employ it, and to get a general ... Read More Rating: - One of the best.It is simply one of the best books on the market on Wing Chun style Kung Fu. You cannot go wrong purchasing this book. |
