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List Price: $9.98 Price: $1.67 You Save: $8.31 (83%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 9786300986152 Format: Color, NTSC ISBN: 6300986152 Label: Live / Artisan Languages: Manufacturer: Live / Artisan Number Of Items: 1 Publisher: Live / Artisan Release Date: January 07, 1997 Running Time: 60 minutes Studio: Live / Artisan Theatrical Release Date: 1987 Average Rating:
 Rating:  - A really GREAT workout!!When I weighed 197 pounds I started this video 2 times a week and I could barely keep up, because I was so out of shape. But I kept at it until I was using it 3 days a week. It inspired me to lose weight and I started walking ... now I am at 165 pounds. It was so easy to use being over weight, and I did not have to see some thin woman working out, while I could not keep up. As I lost my weight and gained flexibilty I started jumping more, and making it a higher intensity. This overall is a great ... Read More Rating: - It's GreatBeing a large woman, sometimes it's hard to exercise. I really enjoyed the video. The ladies are very motivating, and I really feel wonderful after doing it. I have a bad back, so I just didn't bend over when they told us to. I just did the same exercises standing straight up, with knees bent, of course. I really liked what the lady said at the end of the video. In so many words, she said we should be proud of ourselves, and keep at it. It was also great because the ... Read More Rating:  - Not for everybody.I applaud *any* video which encourages large women to feel better about themselves, and for some this will be a great uplifter and workout. It isn't for me, however. I was put off in the opening pep-talk by being asked "did you know society sees large women as unattractive, uninsurable and even unemployable?" I am then told that I'll feel better if I keep my hair in style, wear makeup and fashionable clothes. Um... gee. That's making a few pretty large assumptions there, no pun intended. I also found ... Read More Rating: - Attainable goals, believable bodiesAs a large woman, I applaud the message that this video conveys. The women who perform in the video have real-woman bodies, not the anorexic-looking, waif-type body that I never want to obtain. The leaders are both larger women as well, and their encouraging words are positive rather than the negative "this is for that cheesecake you ate last week" kind of punitive message that you often hear in aerobics settings. They do show you how to make the workout more or less challenging, depending upon your ... Read More Rating: - Excellent! It's a workout that I can do!I found this video at the library and I've looked everywhere for it. I finally found it here. It's a great workout designed especially for older or heavier women. It allows time during the workout to stop, check your heart rate and then continue. I highly recommend this video. |
