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List Price: $14.98 Price: $1.97 You Save: $13.01 (87%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 9786303218809 Format: Closed-captioned, Color, HiFi Sound, NTSC ISBN: 6303218806 Label: Warner Home Video Languages: Manufacturer: Warner Home Video Number Of Items: 1 Publisher: Warner Home Video Release Date: November 15, 1994 Running Time: 44 minutes Studio: Warner Home Video Theatrical Release Date: 1994 Editorial Review: Description: Jake Steinfeld is a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. He single-handedly created the industry of personal fitness tra Average Rating:
 Rating: - EXCELLENT APPLICATION OF TRAINING PHILOSOPHY!Not only is the exercise program given by Jake sufficient, but his guidelines, warnings and other tips are professionally imparted in this video. Jake does not waste time explaining other important things to consider but I will mention them so that when you, who now reads this, decides to buy this video, you will get the maximum out of it and not write some erroneous review about Jake being a fraud or something. My advice is to listen to all Jakes warnings and don't overdo anything. Grow into the ... Read More Rating: - You'll get those abs you've always wanted!!!I love this video. I purchased it a few years ago and still use it on a regular basis. Its a 30 minute long video thats divided into two 15 minute workouts. Each workout is divided into three circuits. You have one piece of equipment a bar (used in warm up for about a minute - but a broomstick works just as well). Exercises are simple and effective. Each set of exercises follows a stopclock on screen which I think its more effective than counting reps. You have a short stretch after each ... Read More Rating: - This video is easy and it really works -- FAST !!!!After my first child I needed something to help take off the extra inches! I tried Awesome Abba Dabbas and I was so pleased. I lost inches fast, in ONE month I went form a tight 13/14 to a easy fit 9/10. Soon after that I was in a easy fit 7/8!!! I ate good, not perfect! The great thing about working out is you start wanting to eat better and better every day. So I ate an ok diet and did this quick 15-20 min routine with my kids around every day. It works great! My husband even uses this tape! ... Read More |
