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List Price: $14.98 Price: $2.12 You Save: $12.86 (86%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 9786305661665 Format: Color, NTSC ISBN: 6305661669 Label: KOCH VISION Languages: Manufacturer: KOCH VISION Number Of Items: 1 Publisher: KOCH VISION Release Date: November 16, 1999 Running Time: 55 minutes Studio: KOCH VISION Theatrical Release Date: 1999 Editorial Review: Amazon.com: This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques) for the uninitiated. For that reason, among others, it is not recommended for newcomers. The more experienced, however, will certainly get the "challenging, athletic workout" the tape promises. Instructor Lisa Bennett is cheerful as she conducts a vigorous series of sun salutes, balancing poses, backbends, hip and abdominal poses, and such; you'll keep moving almost constantly, and if breaking a sweat is your goal, you can't go wrong here. The overall tone, however, is rather like an infomercial, which could become irritating over repeated viewings. --Sam Graham Product Description: Engage in a cheerful but demanding series of sun salutes, balancing poses, backbends, and hip and abdominal poses that will stretch the body and mind, in Video Action Sports' Power Yoga for Strength and Endurance. Average Rating:
 Rating:  - Great power yoga DVD!Like some other reviewers already said, this one looks easier than it actually is! I still have only the VHS version and it's much loved to where I will soon have to get it on DVD! I consider myself a fairly fit person; running and working out with weights, yet this tape always gets me sweating and working hard too! I love all Yoga Zone workouts and I think you can't go wrong with any of them! :) Rating: - i love this DVDI am a 40 y/o male in decent shape-completed my first triathlon this summer and work out with weights regularly. I bought this DVD some 2 years ago as my introduction to yoga and have continued to use weekly without disapointment. Even with the experience I have with the DVD some poses on side 2 remain a little outside my ability but I skip the most difficult and still end up with a 45 minute challenging routine, which is ok as I enjoy the challenge of improving. I think this DVD is great for people ... Read More Rating: - Got me into the best shape of my life mentally and physically!Be prepared for an easy to follow, but challenging work out! Let me tell you, it is harder than it looks! Think you are in shape? Try this workout and then tell me! I challenge you! Rating: - One of my favoritesI started doing yoga with the Yoga Zone "for beginners" series a couple of years ago. I definitely recommend that series for people new to yoga (particularly "Total Body Conditioning," also with Lisa Bennett), and I still use them sometimes on days when I'm too tired for a really challenging workout. Now that I am more advanced, I was delighted to find that this MUCH more difficult Lisa Bennett video is out there. The way she arranges the postures into a flow is wonderful-- I find the time ... Read More Rating: - good workout with quality instructionI read the bad reviews for this video and bought it anyway. Yes, she talks a lot, but most video instructors don't which leads to injury. If you are a practicing yogi looking for more than relaxation, this is a great choice. People who can't accept her talking are more the get-it-done type. Yoga is a process. No static positions. No crunches-til-you-die. Each position needs to be fully discovered and stretched. Her cueing allows that to happen. Level wise.... it's very challenging. I'm a dancer and ... Read More |
