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EAN: 0724385541124 Label: Capitol Manufacturer: Capitol Number Of Discs: 1 Publisher: Capitol Release Date: March 25, 1997 Studio: Capitol Average Rating:
 Rating:  - UnprofessionalI was a bit dissatisfied initially and still now, after having played and walked to the music in Shape Fitness Music - Walk 1 60's. First, the audio quality is generally poor (not up to the level of the original recordings at all). Second, the individual songs are regularly cut short at the end, which annoys me because it's disruptive to my pace. Also, not all the songs are synchronized to the same beat, so if you play the music in random order, you have a problem of slower rhythms following faster ... Read More Rating:  - Great energyWalking with this cd is a great boost of energy! Wonderful nostalgic sing-along songs make you wonder where 30 minutes went! Rating:  - Shape Fitness Music - Walk 1: '60s HitsThe music on this CD is great for treadmill walking as well as outdoor walking. The songs are suited to a walking pace and lively. Most songs are so familiar you are encouraged to sing along which makes exercise more fun. The pace is good for beginners in the 3 mph range, and are not too fast to add hand weights and still keep up. The only changes I would sugggest is adding a third workout, as the other two are only 20 minutes and adding a cue when one workout starts and the next begins, to give ... Read More Rating: - Fun-loaded EnergyThe music, tempo (at 3 miles/hour)on this tape is tremendous and I highly recommend this title to anyone even contemplating a brisk walk workout. The music of the 60's (original music and artists) including the Beach Boys, Jackie DeShannon, The Impressions, Everly Brothers, is geared for singing and almost dancing along with during your walking workout. This music energizes, stirs endorphins and gives a really good time to the point that you won't want to stop. I normally enjoy a walk at about 4 miles ... Read More Rating: - Great Beginner's WorkoutA nice, gentle workout for beginners. A strong, sustained beat to great music. The songs are seamlessly tied together so that not a beat is lost going from one piece to another. The quality of the recordings is great. Altogether, well worth the price. |
