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Binding: VHS Tape EAN: 9781930814967 Format: Color, NTSC ISBN: 1930814968 Label: Living Arts Languages: Manufacturer: Living Arts Number Of Items: 1 Publisher: Living Arts Release Date: October 01, 2002 Running Time: 60 minutes Studio: Living Arts Average Rating:
 Rating:  - Back Care YogaBack Care Yoga by Rodney Yee.... We started with the AM yoga by Rodney Yee and have found it helpful in control FM pain and wanted something more challenging with some back help. We have been doing the AM yoga three mornings a week and the Back Care twice a week and find it helpful. I do not think we could have started doing the Back Care more often than this and we feel we have found a good balance with this regiment. We are a group of retired women that are using these Yoga exercises and ... Read More Rating: - EncouragingI like Rodney Yee so when I developed back pain I ordered this DVD. For my specific problem there are a few too many poses that aggravate my spine, but if you just want to strenghthen and build up your back, I think it is ideal. There is also a section of Rodney and an MD talking about caring for one's back on a daily basis-like how to sit in a chair properly. Good solid advice. There is a section of "restorative" poses that relax the tired back. You will need a bolster pillow and a blanket you can ... Read More Rating: - SAve your back on a daily basisI started using this product through my local library. I couldn't believe how much better I felt the first time, I worked with it. Unfortunately, my memory isn't what it used to be and I wanted the reminders of sequence and thinking process when I went through the Yoga steps. Then, someone checked it out of the library when I needed it most. I was in terrible pain. Bingo, why not have it at my fingertips, if I need it. So I did. It's a relife and it works for me. Yeah! Rating:  - technical difficultiesI have had problems viewing at times, it would hesitate and stop, then jump ahead. In the one DVD player it locked up. Otherwise I like what was presented, its useful though some of the moves for beginners would be hard. If he mentioned that there was room to modify the pose to start out that would be easier for those that tend to be perfectionist and try to do them right. JL Rating: - Great smooth exercises for the back!I have back problems and have been doing yoga for a while. When I can't go to classes, this video is a great alternative. It was recomended by my yoga teacher. |
