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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 9786307853266 Format: Color, DVD-Video, NTSC ISBN: 6307853263 Label: Living Arts Languages: Manufacturer: Living Arts MPN: 1301 Number Of Items: 1 Publisher: Living Arts Region Code: 1 Release Date: September 02, 2003 Running Time: 80 minutes Studio: Living Arts Theatrical Release Date: 2002 Editorial Review: Amazon.com: Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. --Joan Price Average Rating:
 Rating: - A bit too strenuous for beginners, but a good workout nonethelessHaving watched and worked with a more basic power yoga video in the past, I was already more or less familiar with the postures and exercises in Rodney Yee's Power Yoga - Total Body Workout DVD. I really enjoyed the calming music and the spectacular scenery in which Rodney performs the workouts. It makes me feel just a little more "powerful", despite my presently somewhat flabby midsection! ;-D I must admit, however, that I have not been able to make it through the entire set of workouts. ... Read More Rating:  - Great workout!I just love this video. It is not only well made, but the workout is really complete. It is not for beginners though. I like the way the material is presented, the voice of the narrator is not annoying at all and it is actually fun. I highly recommend it. Rating: - GREAT!!I LIKE THIS SOO MUCH BETTER THAN ANY OTHER VIDEO- IT IS REALLY GREAT & CHALLENGING. Rating: - Great workoutI think this video is a great workout for an experienced yogi. It is difficult enough to keep you challenged, but also serene and calming to aid your stressors. Love this video and love the man who made it! Definitely listen to his story, it's fascinating Rating: - Good WorkoutThis DVD provides an excellant workout, vigorous to me and a bit challenging since I am newer to yoga, but definately can do the routines. I have been working through these and feel myself improving though I am still breaking things into small sections and working on those and feel like I am accomplishing alot. Highly recommened. |
