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Body By Jake - Total Body Workout  


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Body By Jake - Total Body Workout
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Editorial Review:

Product Description:
Now on DVD! Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon!Combines three great programs on one DVD: *Total Body Workout This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results. *Lower Body Workout Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screen clock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves. *Awesome Abba Dabbas Abdominal Workout Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.


Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Warner Home Video
EAN: 9780790791371
Feature: Now on DVD! Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon!Combines three great programs on one DVD: *Total Body Workout This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward e
Format: Multiple Formats, Closed-captioned, Color, NTSC, Subtitled
ISBN: 0790791374
Item Dimensions: 7505502550
Label: Warner Home Video
Languages: EnglishUnknownStereoEnglishSubtitledEnglishOriginal LanguageStereo
Manufacturer: Warner Home Video
MPN: 85393446925
Number Of Discs: 1
Picture Format: Academy Ratio
Publisher: Warner Home Video
Region Code: 1
Release Date: December 14, 2004
Running Time: 156 minutes
Studio: Warner Home Video

Features:

  • Now on DVD! Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon!Combines three great programs on one DVD: *Total Body Workout This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward e


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Body By Jake - Total Body Workout DVD

 
 
 
 

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