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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 9780769777948 Format: Color, DVD-Video, NTSC ISBN: 0769777945 Label: Kultur Video Languages: Manufacturer: Kultur Video MPN: 2235 Number Of Items: 1 Publisher: Kultur Video Region Code: 1 Release Date: March 29, 2005 Running Time: 55 minutes Studio: Kultur Video Theatrical Release Date: 2004 Editorial Review: Description: Dance Spotlight presents the Intermediate tape of the innovative dance training technique of Lester Horton for modern dancers, teachers and choreographers. Lester Horton developed a training method which expanded the body's traditional range of motion. These codified technique studies preserve this important achievement in modern dance training for future generations. Marjorie B. Perces, former Horton dancer and teacher, and Ana Marie Forsythe, chair person of the Horton Department at the Ailey School since 1979, lead a group of professional dancers through Preludes, Fortifications, Hinges, Balances and other studies which continue the documentation begun in "Lester Horton Technique - The Warm-Up". The material presented on this tape helps to build strength, agility, and lexibility. This is also an excellent way to do a non-aerobic workout and beautiful movements that help develop grace, free artistic expression and reduce muscle stress. Features Prelude Studies #1,2 and 3, Fortification Studies #7-12, Hinge Studies #1,2 and 3, Falls, Balance Studies, Figure 4 Study, and Percussive Stroke Study. Average Rating:
 Rating:  - Basic stiff voiceover instruction, no workout or funIf you have the flexibility to do splits easily, have good endurance & strength, not afraid to fake fall a lot & want to do movements that stretch out & strengthen your body in ways other fitness dvds don't, this might be for you. The menu has a 5 min intro, prelude studies, fortification studies, hinge studies, balance studies, figure 4 study, percussive stroke study, the legacy (talking about past & future), talking to the dancers & credits. Cons: The piano music is boring, the ... Read More Rating:  - Not a class, no instruction, terrible!!!I bought this dvd from the Amazon market place and I didn't pay much for it, but still I feel like I wasted my money. I have the advanced beginner dvd which is designed as a real dance class from beginning to end. This dvd, however, is just a series of vignettes with very little explanation. The dvd is chaptered with lessons. The dancers do the lesson with no instruction on how to do the moves. After the lesson, there is a very brief focus on some aspect of the movement. Read More |
