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Availability: Usually ships in 1-2 business days
EAN: 0789127721035 Editorial Review: Product Description: Average Rating:
 Rating:  - Awesome quick workout!I have Mari's original dvds and got this one and the ball workout for xmas. I love this!! It is an intense core workout. Note: you must be familiar with her original workouts first. I do them on a regular basis and had trouble keeping up the first time. Rating:  - Fast-paced, intense Pilates routineThis 19-minute Pilates routine ups the intensity by moving more quickly than most. Instructor Mari Winsor starts with the traditional sequence of the hundred-the rollup-the rollover, moving briskly through the repetitions and with little pausing between the exercises. After rolling like a ball and single leg circles, Mari leads you right into the series of five, increasing the intensity by adding a second set of faster repetitions to each move. Other exercises included in this workout are leg kicks, ... Read More |
