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List Price: $19.98 Price: $6.89 You Save: $13.09 (66%)Prices subject to change. Availability: Usually ships in 1-2 business days
Audience Rating: NR (Not Rated) Binding: DVD Brand: INSPIRED DISTRIBUTION, LLC EAN: 0071083581861 Format: Color, DVD-Video, NTSC Item Dimensions: Label: Peter Pan Languages: Manufacturer: Peter Pan MPN: 5818-6 Number Of Items: 1 Publisher: Peter Pan Release Date: December 12, 2006 Running Time: 75 minutes Studio: Peter Pan Theatrical Release Date: 2006 Editorial Review: Product Description: Maximum calorie burning program designed to get you trim toned and sleek in this efficient 4-day a week program. Includes two 30 minute workouts Circuit Training Interval Cardio Sculpt plus bonus workouts and a resistance band.System Requirements:Run Time: 75 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 071083581861 Manufacturer No: 5818-6 Average Rating:
 Rating:  - ADORE the 2nd Cardio Workout!!!The second workout in this dvd is my absolute favorite shape workout!!! Busts my butt every time! Challenging but doable and effective cardio right here! I also use Cathe Freidrich, The Firm, 30 Day Shred, and various other workout dvds of all types. I have lost 90 lbs and kept it off for 4 years with workout videos. I highly recommend this video for the intermediate/ advanced exercisers! Rating: - Great workoutI like the instructors and the different workouts on this dvd, I also own the second Shape Bikini Body Camp dvd, so I can mix and match the different workouts. If you don't want to spend much money I recommend to buy those two dvds together and you will get a week full of workouts, and you won't get bored. You get cardio, toning and circuit, all that with three instructors. Rating: - Great Quick Workout!I loved these 2 workouts! The first workout is a circuit workout alternating cardio with weights. The routines were harder to follow than the ones in the other Bikini Body Workout by Shape but nothing you can't get used to if you do the workout a few more times. The 2nd workout was easier to follow and much more intense with longer cardio sessions and shorter weight workouts. I was dripping by the time I finished the 2nd workout! I typically use 5lb weights because I am trying not to build bulk when ... Read More Rating: - Great workout!This is an intense and easy-to-follow program led by very professional and friendly instructors. The three 5-minute mini workouts are great, too! Highly recommend! Rating:  - DisappointingInitially, I bought the Transforming DVD & loved it, so I bought this one to add variety to my workout routine. This one didn't seem to raise my heart rate as high as the other one. I suppose it provides an ok workout in a pinch. |
