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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: LION'S GATE ENTERTAINMENT EAN: 0031398226956 Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: Lionsgate Languages: Manufacturer: Lionsgate MPN: 22695 Number Of Items: 1 Publisher: Lionsgate Region Code: 1 Release Date: March 18, 2008 Running Time: 60 minutes Studio: Lionsgate Theatrical Release Date: 2007 Editorial Review: Product Description: JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE) Average Rating:
 Rating:  - Definitely keeping me motivated!I'm one that quickly gets bored with workout DVD's. I'd much rather be out doing something that working out to the TV. I've gotta tell you, I love this workout. I've been at it for about 4 weeks now and I'm finally just getting in good enough shape to make it through level 2 without feeling like I'm going to die. I can tell a huge difference in my indurance, my strength, my weight, and my shape. I've also been combining this with walking and a few other exercises here ... Read More Rating: - It Really Works!!This program is fabulous! I have knee problems, but there are so many modifications built into the program that I am still able to push myself. The changes in my body started to show just days after beginning the program. I knew the program was for me when my girlfriend paid me a complement on the definition in my arms. I look forward to my workouts. Jillian is the best motivator and she does a great job explaining what muscles are being worked with each exercise. You've got to try it!! Rating:  - Best is a long timeI did not give it a 5 simply because I have only been at it for 5 days and don't have a long range assessment yet. It is a fun and very intense,no-nonsense workout. I have not tried level 3 yet but have found that I prefer level 2 over 1 simply because I prefer the moves that are involved. I feel great afterward. My only complaint is that you cannot fast-forward past the beginning ads. If you don't mind putting it in 10 mins early and coming back when she's ready to start you will love this workout. ... Read More Rating:  - Lousy views, Not Enuff InstructionYes, this is hard and it's also very effective. It's also extremely rushed and doesn't give good instructions. I admire Miss Michaels tremendously for her work with morbidly obese people, but someone else needs to produce these videos for her. It shows almost all frontal shots, with few side views, and no rear views. She gives minimal one-time instruction and you're instantly launched into the work-out. Good luck keeping up. I prefer the ones that devote a segment strictly to instructions, like ... Read More Rating: - Amazing workout!!!I absolutley loved this video!!! I think Jillian is awesome and the 20 minute workout was so easy to fit into my day..mind you the workout wasn't easy but it was great..all three levels were great!!I would recommend this video to everyone allong with all of Jillian's DVD's. |
