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Binding: PaperbackDewey Decimal Number: 641.5635 Format: Bargain Price Label: Rodale Books Manufacturer: Rodale Books Number Of Items: 1 Number Of Pages: 224 Publication Date: October 03, 2006 Publisher: Rodale Books Release Date: October 03, 2006 Studio: Rodale Books Average Rating:
 Rating:  - Great, great, great book!!!!As always, the South Beach cookbook set NEVER lets me down. I found this book full of great menu options for a variety of events. Also, they can be easily adjusted to your personal flavor desires....JUST GET IT!!!! Rating: - Great book!We've used it a few times in the 3 weeks we've had it. Good low carb recipes. Rating: - As usual, great stuff!Great recipes abound in this book like all south beach recipes. I look forward to the next book! Rating: - South Beach Diet works miracles!I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 inches to 36.As of May 2008, I currently weigh 212 (at 5' 11') and am trying to work my way to 195 now.I own all of the books and am one of the biggest advocates of the diet. I would recommend this book to anyone! Rating: - Great diet cookbookI love this South Beach diet cookbook, has wonderful receipe's in it that satify all my cravings and more! This is my second SB cookbook I have bought and I plan to buy any more new ones that come out! |
