|
|
List Price: $14.98 Amazon.com's Price: $10.99 You Save: $3.99 (27%)Prices subject to change. Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: S.W.A.T. WORKOUT: ULT. BODY DEFINITION (DVD M EAN: 0181582000531 Format: Color, DVD-Video, NTSC Item Dimensions: Label: Well Go USA Languages: Manufacturer: Well Go USA MPN: WD-1060 Number Of Items: 1 Publisher: Well Go USA Region Code: 1 Release Date: May 20, 2008 Running Time: 55 minutes Studio: Well Go USA Theatrical Release Date: 2008 Editorial Review: Product Description: Tone your arms firm your thighs and butt create a sexy back flatten your tummy and do it all at your own pace. Increase or decrease the workout based on your own fitness level. Get the body you have always wanted in just minutes a day. Tom Stroup is a real SWAT Commander and a 5 time World Champion. He has taught thousands of clients his secret to a fun effective workout. Tom s Ultimate Body Definition Workout will help you create a leaner body with more definition and better muscle tone. Better muscle tone means a faster metabolism and more calories burned even at rest. Turn your fat into muscle. One pound of muscle burns 50 calories per day one pound of fat burns 2 calories per day. Follow Tom s 50 minute definition workout and create the body you have always wanted.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 181582000531 Manufacturer No: WD-1060 Average Rating:
 Rating: - It's Either SWAT, or it's not!This and the Extreme Weight Loss and Fat Burning are by far my favorite workouts! For an intense training day, I combine both workouts for a serious cardio and toning regiment, and I can honestly say that (even though it's challenging) I WANT to do it! There are few workouts out there that I look forward to doing! Commander Tom is so great! His direction is clear and motivating, and he knows exactly how to train you so that you stay focused and strong, and really utilize all areas for a whole-body ... Read More Rating:  - Almost thorough yet still a good workout I did this DVD for the first time today. I think the reviews are very accurate and reflect what one will expect during the workout. There are some distractions that may hinder beginners such as: * Miscues and miscounts even with the 5-count countdown clock- many times Tom doesnt keep up with the counting and you have to be aware of where you're at until the countdown clock shows up. * The back-up female workout supporters don't always sync up with Tom so you'll see some ... Read More Rating: - GREAT WORKOUT FOR TONING!!!I absolutely loved this workout DVD!! I got more body definition within a matter of weeks. My arms look a lot less flabby and my stomach looks a lot more defined! Commander Tom is fantastic!!! Rating: - Sweat Equity!!! This DVD has truly been key to the advancement in my workout routine! They should bottle Commander Tom up and sell him!! Oh wait! They already did!!! Thanks Commander!!!!! Rating: - One of the best I've done :-OWow, this workout is amazing. It's fun to do and yet 'kills' you at the same time. The instructor, Tom Stroup, is a real life SWAT team commander and he could get results out of anyone I'm sure. He's actually got a great personality and makes this workout fun. You use light dumbells and do lots of repetition to sculpt your whole body. All the classic moves are included (squats, lateral raises etc) but he does them in different tempos and in different combinations (usually you either work ... Read More |
