Bowflex PR3000 Home Gym

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Bowflex PR3000 Home Gym

 Bowflex PR3000 Home Gym
Buy Bowflex PR3000 Home Gym or get more info at Amazon.com
Editorial Review:

Product Description:
Product Features: Get a total body strength workout with affordable home gym; no cable changes needed between sets Provides as little as 5 or as many as 210-Pounds of resistance Over 50 strength exercises, includes vertical bench press and lat pull down Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

Amazon.com:
Bowflex Revolution Home Gym The Bowflex Revolution Home Gym offers you a compact total body workout. The Revolution is distinguished by the company's SpiraFlex resistance technology,. Because of the SpiraFlex® technology, every exercise with the Freedom Arms™ delivers ultra-smooth, consistent resistance through the entire range of motion - an important ingredient in building lean, strong muscle. The Revolution utilizes lightweight interlocking plates which let you quickly and easily adjust the resistance from 10 to 220 pounds for upper body workouts (which can be upgraded to 300 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles with 10 different settings so you can quickly and easily change the direction of resistance and work upper-body muscles from a variety of angles. The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 100 exercises, including a comprehensive core and abs workout.


Bowflex Revolution Pulleys
Bowflex Revolution Adjustable Resistance
The unique variable independent pulleys, or Freedom Arms, adjust 170 degrees
Adjust the resistance from 10 to 220 pounds


Features and Specifications:

Bowflex Revolution
Get in shape from the convenience of your own home
  • Number of Exercises 100+
  • Resistance Technology: SpiraFlex (220lbs)
  • Maximum Configuration: 300 lbs (186 kg)
  • Functionality Leg Developer: Yes
  • Preacher Curl Attachment :Optional 
  • Gym Style Ab Attachment: Optional
  • Dimensions: Compact
  • Bench Design: Folding
  • Workout Area 10' x 7' x 7'
  • Machine Weight 157 lbs (71 kg) 
  • Maximum User Weight 300 lbs (136 kg)
  • Extras: Workout DVD





Bowflex Revolution
Bowflex Revolution Home Gym



Compare these Bowflex Home Gyms






Model
Body Tower
PR1000
Blaze
PR3000
Xtreme 2SE
Revolution
MSRP
$499.00
$799.00
$1,099.00
$1,299.00
$1,599.00
$2,999.00
Resistance
N/A
(body weight)"
210 lbs Power Rod Resistance
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A
No
Yes- to 310 lbs or 410 lbs
Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical
Horizontal
(bench folds to save space)
Number of Exercises
20 +
30 +
60 +
50 +
70 +
100 +
Exercises Pictured in Owners Manual
18
24
66
26
79
101
Arm Exercises
2
5
16
4
24
21
Chest Exercises
4
4
8
3
6
18
Ab Exercises
3
2
5
2
3
8
Back Exercises
2
3
9
4
18
15
Shoulder Exercises
2
4
14
6
16
22
Leg Exercises
5
6
13
7
12
17
Cardio Row
No
Yes
Yes
No
No
Yes
Maxium User Weight
300 lbs
300 lbs
300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required
L 53" x W 50" x H 77"
L 103" x W 80" x H 82"
L 90" x W 38" x H 83"
L 96" x W 78" x H 83"
L 96" x W 78" x H 83"
L 120" x W 84" x H 83"
Warranty
Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years




 

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