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 - You the owners manualThis book is written in laymans terms and allows you to better understand what you need to keep your body in good health and also helps you to understand how the body functions. Tips and tricks to avoid medications and eat and exercise the correct way to stay young. Rating: - You - You-ll be glad you asked!Extremely easy to use - lots of basic questions answered in an easy to read format. Rating: - YOU, The Owner's ManualA Kick, great read, pleasant style and full of the things we need to maintain a GREAT and healthy life. Dr Oz & Dr Roizen are in the know and lead in their field of Wellness!! PTL Kent Rating: - Every Home Should Have this Book!I LOVE this book!!! Enough that I bought this "improved and expanded version" after having bought the original, and that is rare for me. It is written with a hint of humor and such a plain layman's language that EVERYONE can understand what is going on with their bodies, how they work, every organ in your body, what its job is, how to take care of it, how to protect it, improve its doing the job its meant to do, thus helping one to avoid many ills they could get, and thus less visits to the Dr. or how to better communicate with your Dr. to help them help you. Every home should have this book!!! I believe this is the only book of this kind and so complete for the ANY person. It definitely is NOT a boring read, but written in such a fun and interesting way everyone who wants to understand how their body works or is concerned about how to take care to feel better, would enjoy learning from this book. It has many drawings showing how your internal parts work . I HIGHLY Recommend it!!! Rating: - full of useful informationWhen I ordered the book, I did not expect the extent and breadth of information that it contains....I have learned a lot from the information and would recommend it to anyone.
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