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 - The proof is in the puddingMy cousin lost 45 pounds with this book. What is suprising she is maintaining her weight. I listen to her weekly radio show and she is the real deal. Nothing phony here. Also try Finger Licking Different. Rating:  - Best Book Ever Written!There is no way I can say enough about this book. I am on my 3rd trip through it! I am so impressed with the circuits that Jillian has provided! A definite MUST HAVE for toned shoulders, arms, and abs! Rating: - Works like a frickin charm!I love this book, BUY HER DVDS PEOPLE. I started it, I was huffing, puffing, and wheezing. Seriously I was working out a tonne, running 10 miles a night and not dropping any more weight or inches, but since I got the video I've dropped another 8 lbs (in 3 weeks) and 3 inches off my waist, 2 inches off my chest, an inch off each arm, and 1/2 an inch off each thigh, not to mention 3 inches off my hips. I am burning all over every day, but it is good, and every time I do this workout, I push myself a little harder, dip a little lower, crunch a little harder, and it is still a challenge for me! Love it love it love it!! Rating: - You will get ripped!I love Jillian! This is not a book for those looking to lose a lot of weight. It is more for those who want to get ripped! If you follow her program without modifiying it, you will get ripped and see very quick results! She walks the walk as you can see by looking at her! Rating: - 200% SATISFIEDThis amazing book By Jillian Micheals had information in it i never knew about. It was extremely informative. It has everything I was looking for in a fitness book and more. By reading it I've come to realize how fast the fitness world is changing.
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