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Kathy Ireland: Total Fitness Workout vhs
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Kathy Ireland's ABSolutely Fit (1996)
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Kathy Ireland Body Specifics: 12 Minute Abs/12 Minute Buns/12 Minute ThighsFor More Information or to Order

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The Bible and Your Health

Does science back up the Bible's claims that obeying God equates to better health or longer life?

Why I Wrote Common Sense Biblical Approach to Health and Fitness
Failure Is a Choice. Choose Health and Fitness.
I'm sure everyone has heard the old saying, "Failure is not an option", or is it?
Take a look at what's in the new book, "Common Sense Biblical Approach to Health and Fitness" How does the Bible relate to health and fitness, organic vs conventional, how to lose weight the healthy way, and lots more.