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Action Hero Abs

Action Hero Abs is a new book by author Tim Frady that infuses a little humor with hard cold facts about the right way to eat and exercise your way into great abs!

The right way to lose fat and build muscle


A Christian perspective on health and Fitness
Great new book on Christian health from a Biblical perspective.
The new book approaches health and fitness from the perspective of the Bible while not forgetting the science behind living a healthy life.
 Buy at Amazon

 

The Time Cruisers The Exodus Trap
an exciting Christian science fiction time travel adventure like no other!

Best Time Travel Books


 

Abs in 30 days  
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 : Abs in 30 days
 

 

 





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Editorial Review:

Product Description:
Professional Mixed Martial Arts Fighter and Coach, Personal trainer and Fat loss expert Simon Boulter shares the secrets he has picked up and used with his clients over the last 10 years with great success.
Abs in 30 days is the new cutting edge fitness system that burns fat, builds muscle and creates better athletes no matter what sport you play in.
Using the science of Excess Post Exercise Oxygen Consumption also known as after burn, Boulter shows how a trainee can get amazing fat burning results, blow torching belly fat combined with strength workouts which mix methods from powerlifting and bodybuilding to create the best muscle building and strength gains humanly possible. Sound nutrition principles and a diet guide round off the 3 key parts to attaining the best body you have ever had, 'Abs in 30 days' will have you on you the way to creating the best looking, leanest most ripped body you've ever had in no time.

Product Description:
Professional Mixed Martial Arts Fighter and Coach, Personal trainer and Fat loss expert Simon Boulter shares the secrets he has picked up and used with his clients over the last 10 years with great success.
Abs in 30 days is the new cutting edge fitness system that burns fat, builds muscle and creates better athletes no matter what sport you play in.
Using the science of Excess Post Exercise Oxygen Consumption also known as after burn, Boulter shows how a trainee can get amazing fat burning results, blow torching belly fat combined with strength workouts which mix methods from powerlifting and bodybuilding to create the best muscle building and strength gains humanly possible. Sound nutrition principles and a diet guide round off the 3 key parts to attaining the best body you have ever had, 'Abs in 30 days' will have you on you the way to creating the best looking, leanest most ripped body you've ever had in no time.



 

 

 

Abs in 30 days

 
 
 
 

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