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Action Hero Abs

Action Hero Abs is a new book by author Tim Frady that infuses a little humor with hard cold facts about the right way to eat and exercise your way into great abs!

The right way to lose fat and build muscle


A Christian perspective on health and Fitness
Great new book on Christian health from a Biblical perspective.
The new book approaches health and fitness from the perspective of the Bible while not forgetting the science behind living a healthy life.
 Buy at Amazon

 

The Time Cruisers The Exodus Trap
an exciting Christian science fiction time travel adventure like no other!

Best Time Travel Books


 

Get Jennifer Aniston's Abs: The How-To Guide  
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 : Get Jennifer Aniston's Abs: The How-To Guide
 

 

 





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Editorial Review:

Product Description:


Wish you could show off flat, toned abs just like Jennifer Aniston’s on the beach or in your favorite dresses? The formula exists! Download “Get Jennifer Aniston’s Abs: The How-To Guide” – a Vook that combines the latest, most effective, total abdominal workouts to help you get the same washboard abs celebs like Jennifer have.



With the help of this Vook, you’ll dive in and give your abs a complete makeover. In eight lessons, you’ll learn all about core training and why it matters to your overall appearance, posture and health. You’ll step through targeted abdominal workouts that blast away fat and add new definition to your upper abs, obliques, and stubborn lower abs. The workouts you’ll tackle range from the latest yoga and pilates techniques, v-ups, and stationary kayaking to time-tested classics like lifts, bicycles and bridges. As a bonus, many of these workouts also help tone and strengthen other areas of your figure, such as your butt, arms and back. This useful guide will also cover the often overlooked factors of cardio and nutrition in getting your abs into celeb shape.



Product Description:


Wish you could show off flat, toned abs just like Jennifer Aniston’s on the beach or in your favorite dresses? The formula exists! Download “Get Jennifer Aniston’s Abs: The How-To Guide” – a Vook that combines the latest, most effective, total abdominal workouts to help you get the same washboard abs celebs like Jennifer have.



With the help of this Vook, you’ll dive in and give your abs a complete makeover. In eight lessons, you’ll learn all about core training and why it matters to your overall appearance, posture and health. You’ll step through targeted abdominal workouts that blast away fat and add new definition to your upper abs, obliques, and stubborn lower abs. The workouts you’ll tackle range from the latest yoga and pilates techniques, v-ups, and stationary kayaking to time-tested classics like lifts, bicycles and bridges. As a bonus, many of these workouts also help tone and strengthen other areas of your figure, such as your butt, arms and back. This useful guide will also cover the often overlooked factors of cardio and nutrition in getting your abs into celeb shape.





 

 

 

Get Jennifer Aniston's Abs: The How-To Guide

 
 
 
 

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