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Action Hero Abs

Action Hero Abs is a new book by author Tim Frady that infuses a little humor with hard cold facts about the right way to eat and exercise your way into great abs!

The right way to lose fat and build muscle


A Christian perspective on health and Fitness
Great new book on Christian health from a Biblical perspective.
The new book approaches health and fitness from the perspective of the Bible while not forgetting the science behind living a healthy life.
 Buy at Amazon

 

The Time Cruisers The Exodus Trap
an exciting Christian science fiction time travel adventure like no other!

Best Time Travel Books


 

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You  
Find great health and fitness books. Look at these key health book terms -  Fitness, Exercise, and Workouts.

 
 

 

 : Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
 

 

 





Buy Now or check current price at Amazon

 


Editorial Review:

Product Description:
You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible



 

 

 

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Books

 
 
 
 

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