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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: LION'S GATE ENTERTAINMENT EAN: 0031398222651 Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: Lions Gate Languages: Manufacturer: Lions Gate MPN: 22265 Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: December 18, 2007 Running Time: 50 minutes Studio: Lions Gate Theatrical Release Date: 2007 Editorial Review: Product Description: Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265 Average Rating:
 Rating:  - Incredible workout!I love watching Bob on the Biggest Loser and I knew that I would like this video. But I will admit it's tough! I would definitely recommend it! Rating: - Challenging Cardio WorkoutI really enjoyed this dvd. I love the ability to customize the workout. You do the 5 min. warm up, then you can do level 1 cardio with Bob which lasts for 20 min. or level 2 with Jillian which is 10 min or level 3 with Kim which is also 10 min. and then the 5 min cool down. I thought that the level 2 workout was actually a little more challenging than level 3 but thats just me. You can gradually build up to doing all 3 levels at one time or break them up so they fit your fitness level or time constraints. ... Read More Rating:  - Very difficult!I love the people in the background. I like the style of the leading, not so much choreography to keep up with as with some cardio DVD's. You see the people in the background going at their own pace,and everyone is still sweating. You can move slower or faster if you want to, and you really feel like you are controlling your own workout. The first workout is very challenging, and the hardest one is probably level 2. To do the first two is to get a really solid work out in- the third workout is not level three ... Read More Rating: - I am in even BETTER shape now thanks to this DVD!!!You guys. For real. This DVD is GREAT. Like many of the other reviewers I am in very good shape (cardio/yoga/Turbo Jam 5xs/wk). I was excited to try this and I was not disappointed. Bob's section is DEFINITELY the most challenging and not just for the length (20 mins). It will kill you the next day but stick with it! Jillian's section (10 mins) is good too and Kim's (10 mins) is the simplest. I actually incorporate some Turbo Jam moves into her kickboxing routine to maximize my results. How they've ... Read More Rating:  - Waste of MoneyI really wanted to like this video since I love the show and use DVD's for my home workouts. My major problem with this video is that you go from working out at full speed to just standing there stretching. It really makes me feel like I am going to pass out. Haven't they ever heard of doing a cool down? So, I give it a thumbs down. There are plenty of better workout DVD's so save your money on this one. |
