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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 0633023810099 Format: Color, DVD-Video, Full Screen, NTSC Label: Bodywisdom Media Languages: Manufacturer: Bodywisdom Media MPN: 81009 Number Of Items: 1 Publisher: Bodywisdom Media Region Code: 1 Release Date: November 01, 2005 Running Time: 50 minutes Studio: Bodywisdom Media Theatrical Release Date: 2005 Editorial Review: Description: Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs. TO BUSY TO EXERCISE? Not anymore! These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored. Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included]. Average Rating:
 Rating:  - Just AbsWonderful short effective ab routines that do what they say. Straight foward, just make your selection and start working out with short, targete ab routines. Great instructor who gets to the point and starts you working. Definate addition to any workout program where you want ab work. Rating:  - Okay workoutThis DVD was just alright. Some of the reviews mentioned the instructor was annoying - I didnt find her particularly annoying. I thought that she did a good job and some of the workouts were pretty good. There are other DVDs that I think are better. Try cardio Balance Ball with Tanja Djelevic. This is a great all-around workout. It will target your abs, but also your entire body. Rating:  - Whew!Talk about one heck of a workout. This has 8 different workouts all abour 8-9 minutes. No warm up. A slight cool down/stretch. 3 regular intensity workouts, 3 challenging workouts, 1 ball workout, and 1 weight/ring workout - all for your abs. You feel the burn right away. Setting is not interesting - but you wont look at it much if you are focusing on the movements. The instructor does not have the best technique... Rating: - Wonderful!I absolutely love this work out video, I have bought several videos and this is by far the best one. It is quick and effective. You feel the burn every time. Its not one of those cheese videos that makes you jog in place and do lame warm ups. It gets right down to business and its not too annoying. I really am more than happy with his video, I would recommend it with anyone I know. Rating: - FAB! - JUST ABS!This is a fantastic abs dvd, for those who are looking to supplement their current workout dvds that don't provide proper abs at the end of the workout.. I love this dvd. Well worth the $! |
