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Aspect Ratio: 1.33:1Audience Rating: Unrated Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131534498 Format: Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: ANCHOR BAY Languages: Manufacturer: ANCHOR BAY MPN: DV15344 Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: September 04, 2007 Running Time: 41 minutes Studio: ANCHOR BAY Theatrical Release Date: 2007 Editorial Review: Product Description: Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly firm your thighs lift your butt and get your body fighting fit then it s time for Belly Butt & Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to combine no-nonsense strength training and cardio power drills to wage an all out assault on fat! No equipment necessary.The CRUNCH PhilosophyThe CRUNCH fitness program welcomes people from all walks of life regardless of shape size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.Meet the instructor: Teri Ann Krefting is a NASM and Keiser certified instructor at CRUNCH Los Angeles and has been teaching group fitness for over eight years. Fitness philosophy: because exercise is a must make it enjoyable so you return consistently. Favorite splurge food: gummy candy.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 013131534498 Manufacturer No: DV15344 Average Rating:
 Rating:  - Good workout for a noviceFast-paced (but not too fast), but doesn't require any fancy footwork so it's perfect for someone like me who wants a great workout, but doesn't have an ounce of coordination. This DVD got me sweating in no time and kept my heart pumping all the way through. Rating:  - Solid, focused lower-body workoutI bought this based on positive previous experiences with Crunch fitness videos and DVDs, and it lives up to my expectations. I was looking to replace my aging VHS tape of Crunch's "Brand New Butt" (love the title, lol!) and this was the closest thing I could find on DVD. Turns out, I like this at least as well. Teri Ann Krefting is adorable, likable, and motivating. She cues very well and keeps to the beat of the music, starting every set at the top of a measure, just where you'd expect. ... Read More Rating: - Definitely Bootcamp!I ordered this DVD to tone up for my wedding. I consider myself pretty active and athletic... I did the DVD once and OMG my thighs and butt were extremely sore the next day! I am waiting another day or two and then I am hopefully going to start using it on a regular basis... we'll see how sore I am after next use! Rating: - Great exceriseThis video gives you a great workout. It is everything you would think that excerise bootcamp would be. Great video. Rating: - Mom of 3 kicks buttThis video helped me so much! It is very motivating and so much fun! After having my 3rd and last baby I was feeling rather flabby and out of shape. I picked up this video because I trust the Crunch name and thought it sounded challenging. It definitely is challenging and keeps me moving but the moves are fairly simple and the directions are perfect. I am now back to my pre-baby weight and loving every second of it! This video helped keep me motivated. I highly recommend it!! |
