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Audience Rating: UnratedBinding: DVD EAN: 0013131570892 Format: NTSC Label: ANCHOR BAY Languages: Manufacturer: ANCHOR BAY MPN: 15708 Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: January 29, 2008 Running Time: 150 minutes Studio: ANCHOR BAY Theatrical Release Date: 2007 Editorial Review: Product Description: Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters. Average Rating:
 Rating:  - great workoutgreat workout for the preggers out there just one thing I wish they would mention what kinds of exercise equipment that you need before you start, such as stability ball, weights, bands and chair. Rating:  - So-so workoutI have been lifting weights for about 6 months. Then the first trimester sickness and tiredness took over and I took about a 6 week break from weight lifting. Today was the first day I tried it and I used this video. There are positive points and negative points. The positive is that it's nice that every month (up to 6 months) you get a new workout. This keeps it interesting. I also liked that the trainer used different equipment, but then I own all the equipment he used and had it readily ... Read More Rating:  - Very Disappointing, not worth it!I have to agree with other reviewers on wishing I had a heads up to the amount of equipment I needed..and with such a SHORT workout, I found that it was very excessive to have so many different tools needed. I had been working out prior to my pregnancy so I found this to be a very easy workout as well. Just felt disappointed and not impressed at all. Rating: - Mixed feelingsWhat I like: 1. she looks great, which is inspiring, and she is a real person when doing these exercises (not flawlessly rehearsed). 2. The 15 minute sessions are perfect for my work schedule. I do them in the morning before hitting the shower for work. I never get to do the cool down for lack of time. Hard to talk yourself out of a 15 minute workout. 3. The exercises are very effective...and just challenging enough to bring your heart rate up and work your muscles. 4. The exercises feel safe and ... Read More Rating: - Straight forward, challenging, effectiveWhat I appreciate so much about this series is the straight forward approach that doesn't rely on bells and whistles to make it interesting. It's about providing a comprehensive workout that targets the right body parts and aims to teach and guide the viewer. I felt challenged and not condescended to, as I have with other workout videos. And I like the idea that Gabby is going through pregnancy with the viewer. |
