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Could fluoride in our drinking water be hurting our health? Some doctors think so.
With improved healthcare and knowledge of important exercise and diets Americans are living longer these days. That is unless of course you factor in the obesity epidemic. All things considered then a person has a much greater chance of living a longer life than most of our parents and grandparents had. Today a greater percentage of Americans are 65 or older than in previous generations. We explore some the physical issues we all may face as we get older. Read more
C performs numerous physiological functions such as the synthesis of collagen, carnitine, and neurotransmitters, the synthesis and catabolism of tyrosine, and the metabolism of microsome.
Garlic has been used as both food and medicine in many cultures for thousands of years, dating at least as far back as the time that the Giza pyramids were built.
Garlic has been shown to have anti-bacteria effects and testosterone boosting
properties. Read more
Tae Bo DVDs a Fun Way to
Exercise - Tae Bo is a great way to work on balance, flexibility,
and burning off extra calories.
Older Body Builders Who Stay in Shape Into their 70's and Beyond See video of body builders in their 70s and beyond working out. See one lady in her 70's push more weight than men in their 20's.
Steps To Fight Inflammation Some quick tips on lowering pain and inflammation.
Unhealthy Additives You Need to Avoid A top ten list of additives thought to cause a number of issues ranging from just plain bad cholesterol levels to cancer.