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List Price: $9.95 Price: $8.00 You Save: $1.95 (20%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 9786302872071 Format: Color, HiFi Sound, NTSC ISBN: 6302872073 Label: Warnervision Languages: Manufacturer: Warnervision Number Of Items: 1 Publisher: Warnervision Release Date: March 15, 1992 Running Time: 70 minutes Studio: Warnervision Average Rating:
 Rating:  - Good for beginners only.I used this workout when I was a beginner excerciser, and it was very challenging! But, now I consider myself at a high intermediate level, I pulled this one out of the collection, and the weights, and the push-ups, and the lower body work are too short and are not a challenge, the aerobics will make you break a sweat, and raise your heart rate. But not much of a challenge. So overally this video is for beginners only, if you are not a begginer, but want weight work, try Jane Fonda's Toning and ... Read More Rating: - SOOO FUNN!!ooh i love the cardio part of this video! its just soo fun, and even if you really really dont feel like working out, the 35 min will fly by so fast! its fast paced and you dont repeat any of the moves too many times, so you have no time to get bored. however, i only gave it 3 stars because i dont like the weight and leg section. it was too slow and boring and the moves are not fresh: they are just plain moves you see everywhere (lunges, bicep curls..) Rating:  - Good Workout Great Value This is a really good workout for your lighter days, but do not be mistaken it is still a challenge. This video has a weights segment, aerobics segment, toning and streching. I have read other reviews that said this video was not a good workout. They are wrong! You simply have to take your personal intensity up a notch. For example use hand weights in the aerobic section, and increase your speed while jumping higher. There are two groups in the class a slower pace group and faster pace group. ... Read More Rating: - Has a Cult-like Following for a Reason :-)As you can tell by reading the reviews here, people love this video! It was made during the golden era of exercise videos when the emphasis was on fun just as much as fitness, and the workout is just so enjoyable. Especially if you were a child in the 80's like me! I would've had a blast doing all the dance routines if I'd had the video back in 1988. :-) Yes, it is more lightweight compared to programs like Taebo, so it's great for those just starting out who want to get in shape, and ... Read More Rating:  - lazy burnDue to the other ratings (five stars), i bought this video, thinking it would be a good workout. It is lazy. I am not obsessed about calorie burning nor building up muscle, but i do like to work it out and challenge the different parts of the body with motion. This video does not have you lifting your legs up, to the sides and back, it gives few reps of each and it is seriously no pain and no gain. The ladies on it clearly worried more about their eighties big hairs and less about exercising for reals!! ... Read More |
